- Compassion Focused Therapy (VIDEO)
Short animated video on Compassion Focused Therapy
- Compassionate Wellbeing
Compassionate Wellbeing host events, and support research and activities that promote and explore compassionate approaches to health, wellbeing and society.
- Kristin Neff at TEDx Centennial Park Women (VIDEO)
Kristen Neff's TEDx Talk on THE difference between self compassion & self esteem.
- Mindful Self-Compassion
Mindful self-compassion is the foundation of emotional healing—being aware in the present moment when we're struggling with feelings of inadequacy, despair, confusion, and other forms of stress (mindfulness) and responding with kindness and understanding (self-compassion).
Leading expert on self-compassion, Kristin Neff, Ph.D., was the first one to operationally define and measure the construct over a decade ago.
- The Compassionate Mind Foundation
The Compassionate Mind Foundation was set up in 2006 and aims to promote wellbeing through the scientific understanding and application of compassion.